Integrated Lifestyle
Wellness Experiences
Live Well
Live Well through the Golden Door
Our aim is to support your journey
to sustainably healthier lifestyles
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life …a state of complete physical, mental, and social well- being, and not merely the absence of disease or infirmity.
World Health Organisation
The purpose of business becomes the creation of health and wellbeing at the level of the individual, the organisation, the local community, and on upwards to
ever more complex levels.
Chris Lazlo and Fred Tsao
Quantum Leadership
90% of our current health is controlled by the environment in which we bathe our genes the food we eat, our exercise regime, our resilience in the face of stress and our exposure to environmental toxins.
Dr Mark Hyman
Ultra Calm
Our integrated approach draws on
world wisdom
Western Models
(Knowing )
- Wisdom
- Conscious leadership
- Neuroscience
Eastern Models
(Experiencing)
- Life purpose and course
- Mindfulness and compassion
- Transcendence
Indigenous Wisdom
(Harmony)
- Connectedness and timelessness
- Inter generational learning
- Discovery of universal facts
Nature
(Unified)
- Expanded awareness
- Generativity
- Energetic connection
Immersive growth experiences and
lifestyle integration
Explore Potential
- Nutrition
- Fitness
- Mood
- Sleep
Immersive Growth Experiences
- Customised
- Evidence based
- Mindshift
- Experience the difference
Lifestyle Integration
- Life Coaching
- Fitness Coaching
- Integrated Wellness
Integrating your personalised journey
through wellness experiences
Active Lifestyle
- Physical/mental balance
- Tailored nutrition
- Quality of life
Zen Calm
- Yoga and meditation
- Immersion in nature
- Balanced future
Healthy Minds
- Restore and regenerate
- Clarity of noble purpose
- Conscious reframing
Live Well
Inspired Change
- Build positive habits
- Experience difference
- Awaken new senses
Natural Elements
- Sense of stillness
- Clarity of thinking and feeling
- Harmony with life
Harmony
- Creating harmony
- Calmness from complexity
- Aligning your purpose
Your wellness experiences are offered
in exceptional destinations
Reef
Whitsundays
Rainforest
Byron Bay
Range
Blue Mountains
Urban Green
Sydney, Melbourne, Brisbane
Wellness Guides
(Click Photo for detailed profile)
Professor Malcolm Dunn
Vital Lives & Clarity
My purpose is to support integrated behavioural change where we can experience
Chivonne Algeo, PhD
Zen Calm & Inspire
I have worked in the creative, financial, health and academic sectors across
Emma Gray
Vital Lives
Emma Gray is a Clinical Psychologist, Meditation Teacher & Coach. She has
Jason Thomas
Vital Lives
I started out as a personal trainer over 20 years ago with
Mark O’Brien
Zen Calm
Mark O’Brien founded Qi Health & Yoga in Sydney in 2001 and
Mogestri Pather
Vital Lives
I practice as a clinical nutritionist with my focus being on integrated
Professor Gerry Bodeker
Natural Elements
My mission in life and work has been to help unlock and
Suren Pather
Economic Health & Clarity
It has been said that, through our past actions, we are born