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Live Well through the Golden Door

Wellness Lifestyles

The world is responding to the pandemic with a strong emphasis on healthy and sustainable professional & personal lifestyles

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“Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life …a state of complete physical, mental, and social well- being, and not merely the absence of disease or infirmity.”

World Health Organisation

“The purpose of business becomes the creation of health and wellbeing at the level of the individual, the organisation, the local community, and on upwards to ever more complex levels”

Chris Lazlo and Fred Tsao

Our approach to Wellness Lifestyles

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More than good ideas - you become the change

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Meet people not like you so you can learn the difference

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A safe environment for you to explore your deeper self

Western Models (Knowing )

  • Wisdom
  • Conscious leadership
  • Neuroscience
  • Behavioural change

Indigenous Wisdom (Being)

  • Connectedness
  • Timelessness
  • Inter-generational learning
  • Universality
Integrated Experience

Eastern Models (Believing)

  • Dharma
  • Mindfulness & Compassion
  • Impermanence
  • Transcendence

Environmental (Unified)

  • Energy
  • Creativity
  • Universal Field
  • Presence

Our programs will be offered at three retreat locations on the Australian East Coast (Reef/ Rainforest / Range)

Our Wellness Lifestyle Programs blend in a number of self and relational themes

Active Lifestyle

  • Balance
  • Fitness
  • Nutrition

Zen Calm

  • Yoga
  • Nature
  • Meditation

Healthy Minds

  • Meditation
  • Conscious Reflection
  • Breakout Potential

Inspired Change

  • Break out
  • Experience
  • Awaken

Elemental Immersion

  • Meditation
  • Reflection
  • Action

Yin Tang Harmony

  • Meditation
  • Connection
  • Alignment